Rest and Restore Meditations

We invite you to take part in a series of FREE "Rest & Restore" virtual sessions presented by E·ƒ(ec) & UB.U. This series features live online teacher-guided meditations.

Join us every Wednesday (from now until June 2, 2021) for a 15-minute meditation and take some time to release the tensions of everyday life! These online meditations are available every Wednesday at 9:15 AM and 12:45 PM.

We hope you'll consider making this opportunity part of your weekly routine. There is no obligation to show up even if you sign up.

Did you miss out on last week's sessions? Are you interested in learning more about what these sessions are like? Take a look at the link below for more information: Rest & Restore Video | Facebook

How to register:

9:15 AM

12:45 PM

**You only need to register once and it takes less than a minute to complete!**

Add it to your Google Calendar:

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